Liposuction 360, commonly referred to as Lipo 360, has quickly gained popularity in the world of cosmetic surgery for those seeking full-body contouring. While traditional liposuction targets individual sections of the body, Lipo 360 offers a more comprehensive approach. But what exactly does it include? If you're considering this procedure or simply exploring your body contouring options, this guide breaks down everything you need to know about Lipo 360—the areas it covers, who is a candidate, what to expect, and how it compares to traditional liposuction methodologies.

Understanding Lipo 360

Lipo 360 is a body contouring procedure that removes stubborn fat from around the entire midsection of the body. The "360" refers to the 360-degree approach, meaning fat is removed not just from the front or sides but from all around your torso—including the abdomen, flanks (love handles), back, and waistline.

This comprehensive transformation makes Lipo 360 an appealing option for patients who want to achieve a cinched waist, slimmer profile, and smoother silhouette from every angle. Instead of treating each area separately, the surgeon views your core as a continuous canvas and sculpts it for balance and symmetry.

Lipo 360 is not a weight loss solution, but it is ideal for addressing pockets of fat that don't respond well to diet and exercise. It's often combined with other procedures, including fat grafting to the buttocks (BBL) or tummy tucks, depending on the patient's overall goals.

Areas Typically Included in Lipo 360

While the precise areas treated in a Lipo 360 procedure can vary based on an individual’s body shape and surgical goals, most procedures commonly include:

Upper and Lower Abdomen: Fat is removed from both upper and lower abdominal areas to flatten the stomach and create definition.
Flanks (Love Handles): This helps to sculpt the waist and enhance natural curves.
Lower Back: Removing fat from the lower back can create a more pronounced hourglass figure.
Mid to Upper Back: Some patients have excess fat on the upper back, often referred to as "bra roll" fat, which can be included.

Depending on the clinic and your goals, additional areas may be targeted, especially if you’re creating a customised procedure. Some patients also add inner or outer thigh lipo, neck liposuction, or arm sculpting to amplify the results.

Who Is a Good Candidate for Lipo 360?

Lipo 360 is designed for individuals who are in good overall health and relatively close to their ideal weight, but who struggle with stubborn fat in their midsection. Suitable candidates usually share a few common traits:

They are non-smokers (or are prepared to stop smoking temporarily before and after surgery).
They have good skin elasticity, which promotes better skin retraction and results post-fat removal.
They maintain a regular fitness routine but cannot shift fat in their core area through diet and exercise alone.
They have realistic expectations and understand that Lipo 360 enhances natural features—it does not create perfection.

Consulting with a board-certified plastic surgeon is the best way to determine eligibility. The surgeon can assess your lifestyle, body type, and overall goals to recommend whether Lipo 360 is appropriate for you or if combination procedures will deliver better results.

How Is Lipo 360 Different from Traditional Liposuction?

Traditional liposuction typically focuses on a single body area per procedure. For instance, you might target only the abdomen or just the flanks. In contrast, Lipo 360 uses a circumferential approach to deliver more comprehensive, balanced results.

Another important difference lies in the surgical strategy. With Lipo 360, surgeons are thinking three-dimensionally. They want to ensure that every angle of your body—from front, side, and back—looks proportionate and sculpted. This is especially beneficial for patients desiring an hourglass shape or more dramatic transformations.

The technique and tools used are often the same—many clinics use tumescent liposuction, laser-assisted liposuction, or VASER depending on the surgeon’s preference—but the scope and artistry are noticeably expanded with Lipo 360.

What to Expect During and After the Procedure

Lipo 360 is typically performed under general anaesthesia and takes between 2 to 4 hours, depending on the complexity of areas being treated. Because it covers multiple zones of your body, recovery can be more involved than a single-area liposuction procedure.

Right after surgery, you’ll wear a compression garment around your midsection to reduce swelling and support the healing tissues. You'll likely feel some bruising, swelling, and discomfort for the first few days. Most patients return to work within one to two weeks, though this varies based on individual healing time and work type.

Full results may take several weeks or even months to appear, as swelling gradually reduces and your body settles into its new shape. Adhering to all postoperative instructions enhances your outcome and minimises the risk of complications.

Benefits of Lipo 360

The appeal of Lipo 360 lies in its all-encompassing approach and the confidence-boosting results it provides. Here are some of the top benefits:

Comprehensive contouring: Targets your ENTIRE midsection, creating smoother, more defined lines across multiple areas.
Enhanced balance: Creates natural body symmetry and proportion in a way that single-area liposuction can’t always achieve.
Customisation: The procedure is entirely tailored to your goals—whether subtle changes or dramatic transformations.
Long-term results: When paired with a healthy lifestyle, Lipo 360 results can be long-lasting and even permanent.

Typical Cost of Lipo 360 in the UK

Pricing for Lipo 360 can vary significantly depending on the surgeon’s expertise, geographic location, hospital facilities used, and whether you’re combining procedures. However, average costs in the UK tend to range between £4,000 and £7,000.

The table below provides a general breakdown for Lipo 360 pricing:

Item	Estimated Cost (£)
Initial Consultation	100 – 250
Lipo 360 Procedure	4,000 – 7,000
Compression Garments	100 – 300
Follow-Up Appointments	Included or 50 – 150 each

Financing options are available at most reputable clinics. Always ask for a detailed quote during your consultation and make sure you understand what is included in the total cost to avoid surprises later.

Final Thoughts

Lipo 360 is an excellent solution for anyone looking to redefine their core from all angles. By targeting the abdomen, waist, and back together, it offers transformative results that go beyond what traditional liposuction delivers. As with any surgery, choosing a qualified plastic surgeon, understanding the limits of the procedure, and committing to a healthy lifestyle afterwards are essential to achieving and maintaining optimal results.

If you’re ready to reshape your silhouette and boost your confidence, Lipo 360 could be the upgrade you’ve been looking for. Take the next step by scheduling a consultation with a skilled surgeon who specialises in full-body contouring.

What Does Lipo 360 Include? | Plastic Surgery Explained